WELCOME TO STRONG

Five weeks, 20 minutes a day, five days a week! We’ll experiment with challenges and rhythms designed to open us up to a purpose driven life that is STRONG. Take the Challenge, have some fun, and discover what it means to be STRONG in spirit, mind, and body.

 

Week 5 - SERVE

Week 4 - REST

Week 3 - CONNECT

Week 2 - PLAY

Week 1 - GOALS

STRONG Activities

What to expect

Accountability

JOIN THE CHALLENGE

COMMUNITY GROUP

TRACKING SHEET