Inspiring Girls to be 
Joyful, Healthy, & Confident

Girls on the Run is a program for 3rd-5th grade and Heart and Sole for 6th- 8th grade girls promoting positive emotional, social, mental and physical development.  Participants explore and discuss their own beliefs around experiences and challenges girls face at this age.

Physical activity is woven into our program to inspire an appreciation of fitness and to build habits that lead to a lifetime of health.  At the end of each 10 week session, the girls participate in a celebratory non-competitive 5k event.

Twin Rivers YMCA has GOTR programs in Craven and Pamlico Counties for the Spring 2024 season.

Want your school to host GOTR? Click below to register your site!

Site Registration

Ready to volunteer your time and talent? Register as a coach at the link below!

Register as a Coach

Ben D. Quinn Elementary GOTR


Vanceboro Farm Life Elementary GOTR

Graham A Barden