STAYING FOCUSED ON HEALTH
The Y is a place where people improve their physical well-being, but, for many people, the Y is also an essential source of community, family support, and more.
For that reason, we don’t take lightly any decision to suspend or cancel programs or services. We carefully consider how those decisions affect our members’ lives—including their families, their ability to work and their sense of community—and we do our best to give you access to your Y in all circumstances.
The Twin Rivers YMCA & New River YMCA have resources our members can access to support their health and wellness while our facility is temporarily closed. These workouts will enable families to exercise together from home and keep up with healthy habits in a time when our routines may be disrupted.
Our staff is also working hard to keep our members connected to the Y from a distance. We will be adding healthy living tips, youth & family acitivies, & more so stay tuned!
We look forward to the day when this difficult time is behind us. For now, though, we ask that you bear with us as we do our part to ensure your safety. Please pray for our YMCA community, as well as our community at large, and do all you can to keep yourself and those you love safe and healthy.
GO FOR A WALK
WORKING FROM HOME
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, the Y is launching online exercise classes and youth programs to support the health and well-being of our community.
YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Popular group exercise classes like boot camp, barre, and yoga taught by YMCA instructors are available now at no cost with more content on the way in March & April.
You are not alone. The Y Community is here for you at YMCA 360.
Twin Rivers YMCA & New River YMCA members have access to a FREE 60-day trial* of digital on-demand programming through our partnership with MOSSA MOVE. From the company that brought us Strength Train Together, nine different types of workouts ranging from cardio, strength, and mind-body programming are available.
MOSSA MOVE workouts were designed specifically for the home user experience. The programming, equipment options, coaching, and coaching modifications, are all perfect for the home user.
*This is a free trial, so members will have to set up an account & provide payment information. You will be reminded before the free trial ends so you can be sure to cancel before you are charged.
MOSSA MOVE FAQs