More than 200 Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCA’s Diabetes Prevention Program. This small-group program helps people with prediabetes eat healthier, increase their physical activity and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Click here to download the brochure.

For more information, or to register for the YMCA's Diabetes Prevention Program, contact Kira Parker:

kparker@trymca.org   |   252-638-8799

What is Diabetes?

Are You at Risk?

Do You Qualify?