Maritime Muscle Mania
A dynamic combination of land and water exercise. Your instructor will guide you through an array of poly-metric,
interval, shallow and deep water workouts. This intensive training will challenge your endurance, power, coordination
and core strength. Bring a large towel.
Free Demo Nights (open to anyone)
February 17th, 19th, 24th and 26th
Full class begins week of:
March 2nd- April23rd (skip spring break week public schools)
Two nights a week for 7 weeks
Healthy Kids Day
Healthy Kids Day 5K
Healthy Kids Day is the Y’s largest national initiative, bringing children and families together and providing the education, activities and experiences that teach good health and foster connections through fitness, sports, fun and healthy habits. As a result, youth and families achieve greater health and well-being for their spirit, mind and body.
Special Olympics Regional Swim Meet
The Twin Rivers YMCA collaborates with the Craven County Special Olympics. over 100 athletes from Craven, Jones, and surrounding counties compete in qualifying events. For more information contact Susan Decker at 252 638 8799 #228 or the Craven County Recreation Department.
Youth and Government
Ages: 9th-12th grade
Here at the Y, we believe in the potential of each student to change the world. This program gives them the tools to understand and participate in government and fulfill their potential. Students prepare, argue and pass bills and legislature in a mock government. Currently, Youth and Government is only offered to Epiphany School students as a club activity.
3rd & 4th Grade Water Safety Program
In collaboration with Craven County Schools, 4th Graders in the Spring and 3rd Graders in the Fall learn lifesaving lifelong skills such as wearing a PFD, swim instruction, general water safety instruction.
Over 1000 children served annually and supported by the Twin Rivers YMCA Annual Scholarship Support Program.
4th Grade Water Safety
Begins February 26, 2015 and runs through March 20 , 2015
During this program we will have two lap lanes available for adults to swim.