Need Help Planning a Workout?
We know that sometimes it’s hard to take the first steps in becoming healthier. That’s why we’re here for you, every day, to give you the extra motivation and guidance that you need. Our personal trainers can help you with weight loss and management, body toning, sport specific training, injury prevention and general conditioning, plus helping develop and reaching your goals for a healthier you!
What does a Personal Trainer do?
YMCA Personal trainers are trained and certified to provide you with safe and productive workouts. We specialize in developing a workout program specifically designed to help you attain your fitness goals.
How do I get started?
Fill out a Participants Interest form at the front desk. Within a week from receiving your interest form, a YMCA Personal Trainer will contact you to answer all your questions and schedule your first personal training session.
One Session: $25
Package of 10 Sessions: $210
Package of 20 Sessions: $400