Improving the health of New Bern residents, fostering the hearts and minds of our youth, and giving back to the community…the Twin Rivers YMCA is building a better community.
Programs
Group Exercise Summer Schedule
New Season, New Changes! Keep an eye out for changes to the Group Exercise Schedule; we are introducing our new Summer schedule beginning on June 3rd! Schedule changes will be posted Friday, May 31.
Swim Lessons
Make A Splash Have fun, learn new skills and build confidence that lasts a lifetime! Here at the Y, our aquatics staff is dedicated to offering exciting, safe and confidence building classes for children age 6 months – 18 years. When your child participates in one of our swimming programs, they will learn to be [...]
Bam-Bam T-Ball
Ages: 2 1/2 - 5 years of age Now offering Spring T-Ball for 5 year olds! This program, just like Itty Bitty Basketball, is a fun introduction to America’s favorite pastime! Your child will learn very basic knowledge of the sport while playing in a simulated game. The skills and knowledge that T-Ball focuses on is: proper [...]
Youth Soccer
Ages: 3 – 9 Years of age This program is designed to help your child learn key skills that are deemed important in the sport of soccer. Passing, dribbling, and shooting are taught at high emphasis. Everybody gets to play an equal amount of time. There are no tryouts nor picking of the teams. Each team [...]
Teen Certification
Ages: 12-15 Somewhere between becoming an adult and being a kid, a teen is discovering who they are and who they want to be. At the Y, we know teenagers will rise to meet set expectations, so when it comes to healthy living, we set our expectations high. Twin Rivers Y Health & Wellness personal training [...]
Aqua Aerobics
Low Impact and Senior Programs Helping You Live Better Whether you’re recovering from an injury, are looking to relieve arthritis pain, or just want to connect and have fun with your peers, these programs are a perfect place to start. Water-assisted exercise in our pools provides natural resistance, reduces stress on your joints, and can [...]